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	<title>Performance Chiropractic and Sports Care &#187; rotator cuff</title>
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		<title>Don&#039;t Play With Shoulder Pain</title>
		<link>http://www.sacramentochiropractor.org/shoulder-pain/dont-play-with-shoulder-pain</link>
		<comments>http://www.sacramentochiropractor.org/shoulder-pain/dont-play-with-shoulder-pain#comments</comments>
		<pubDate>Thu, 10 Sep 2009 20:46:02 +0000</pubDate>
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				<category><![CDATA[shoulder pain]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[rotator cuff]]></category>

		<guid isPermaLink="false">http://www.sacramentochiropractor.org/?p=91</guid>
		<description><![CDATA[Your shoulders carry plenty of responsibility. You depend upon them to perform many different actions in the course of your day. This variety of involved motion aids you in doing what you need to do in your life &#8211; at work and at play. However, if you are currently suffering from shoulder pain, you&#8217;ve probably [...]]]></description>
			<content:encoded><![CDATA[<p>Your shoulders carry plenty of responsibility. You depend upon them to perform many different actions in the course of your day. This variety of involved motion aids you in doing what you need to do in your life &#8211; at work and at play. However, if you are currently suffering from <strong>shoulder pain, </strong>you&#8217;ve probably been overworking your shoulders<strong></strong>. How? You might be involved in repetitive activities such as lifting and other arm movements, in particular those done overhead like throwing a baseball, swinging a golf club or tennis racket, or merely putting items on overhead shelves. Nerve irritation, joint <a href="http://www.sacramentochiropractor.org" target=_self>stress</a>, and wear and tear of the tissues surrounding the shoulder joints can occur as the result of these types of repetitive motions. On the other hand, repetitive activities shouldn&#8217;t actually create pain if your shoulder is healthy. If you are experiencing pain in your shoulder, it is evidence that there&#8217;s a problem that requires attention.</p>
<p>When the nerves are irritated, your shoulder muscles often become stiff, even weak, and motion is painful and confined. This often takes place in the ligaments and a group of muscles (and their tendon attachments) referred to as the rotator cuff. These muscles and tendons join your upper arm bone with your shoulder blade and, in addition, help to lock the ball of your upper arm solidly in its shoulder socket. It is the arrangement of this elegant combination that permits the most significant range of motion of any joint in your body.</p>
<p>The symptoms of this shoulder impingement syndrome can extend from a slight &#8220;catching&#8221; pain with activity (in particular raising your arm overhead), to an almost entire inability to use the shoulder. Never ignore your shoulder pain or continue an activity while in pain. It is crucial for you to attend to your shoulder problem as soon as you&#8217;re able because the pain will only go from bad to worse. Unhappily, if disregarded, some shoulder problems, such as Rotator Cuff Syndrome, frequently end up requiring surgery and a long rehabilitation.</p>
<p>Dr. Yong Kim is an authority in the area of musculoskeletal problems, and he knows what to do to get you out of pain. Because chiropractic care focuses on the reason for your shoulder pain, the problem is treated at its source. Dr. Kim will help to restore healthy mobility to your shoulder joints, and will also recommend rehabilitation <a href="http://www.sacramentochiropractor.org/category/exercise" target=_self>exercise</a>s that will not only help you get rid of the <a href="http://www.sacramentochiropractor.org/category/shoulder-pain" target=_self>shoulder pain</a> you have now, but will help you to avoid shoulder injuries in the future.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/chiropractic' rel='tag' target='_blank'>chiropractic</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_blank'>chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/rotator+cuff' rel='tag' target='_blank'>rotator cuff</a>, <a class='technorati-link' href='http://technorati.com/tag/shoulder+pain' rel='tag' target='_blank'>shoulder pain</a></p>

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