by Dr. Yong Kim | Aug 31, 2010 | exercise
Okay, if you read my blogs, even on an irregular basis, you know by now that I am a Sacramento chiropractor who is a bit of an exercise fanatic (nut?). There are so many healthy reasons to exercise that not exercising by some individuals seems unduly resistant to...
by Dr. Yong Kim | Aug 17, 2010 | chiropractic
Health problems due to bad posture occurs for many reasons and is nothing new to the spines of humankind. For thousands of years, men and women have hunched over their work, whether pounding rocks to make tools or pounding a keyboard on their computer. Fortunately,...
by Dr. Yong Kim | Aug 4, 2010 | chiropractic, health
Here’s another blog on exercise, my favorite topic as a Sacramento Chiropractor other than talking about the benefits of chiropractic treatment. And, if you’ve read my other blogs on exercise, you know I’m a big believe in “move it or lose...
